Comunidad de Seduccion en Mexico, Latinoamerica y España con Consejos y Tips para Seducir y Conquistar Mujeres



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« Respuesta #15 en: Diciembre 22, 2011, 10:19:13 »

Está bn que vallas al gimnasio pero todo con moderación respecto a la alimentación te recomiendo que hagas cardio y no comas mas de lo que hiciste de cardio de todos los productos que consumes al dia suma las calorias al final restaselas a las que bajas con los aparatos y sii consumes mas de lo k bajas creeme que quizá necesites hacer o más o cuidarte de esos antojitos: que una galleta, que refresco, y todo esoo.

Por otra parte tambien hay que aclarar las dudas de que tienes en mente? una dieta para subir de peso o bajar? en la net hay demasiadas y comer nutritivo es caro pero no imposible asii que aka yo he encontrado varias dietas: http://ponteroca.com/ (caras pero quizá valga la pena intenarlas o suplirlas por algo).
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« Respuesta #16 en: Junio 15, 2013, 03:43:23 »

Yo tengo una comunidad en Facebook en donde se  comparte informacion y se resuelve todas tus dudas sobre dietas, entrenamiento, suplementacion, nutricion, motivacion, etc...https://www.facebook.com/groups/Imparable.tv/
o en todo caso me podrias preguntar personalmente a mi, soy bachiller en nutricion y profesional en acondicionamiento fisico.

Encantado de ayudaros! gathering gathering gathering gathering gathering gathering gathering gathering gathering gathering


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« Respuesta #22 en: Enero 09, 2018, 02:33:35 »

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« Respuesta #24 en: Enero 25, 2018, 00:20:14 »

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« Respuesta #25 en: Enero 27, 2018, 09:53:31 »

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